Be confident. Bullies often target people who they perceive as being weak or vulnerable. If you are confident in yourself and your abilities, it is less likely that you will be targeted by a bully.
Stand up for yourself. If you are being bullied, it is important to stand up for yourself. This does not mean that you have to fight back physically, but you should make it clear that you will not tolerate being bullied.
Report bullying to a trusted adult. If you are being bullied, it is important to report it to a trusted adult, such as a parent, teacher, or counselor. Bullying is a serious problem, and it is important to get help if you are being targeted.
Avoid being alone with a bully. If you know that you are going to be around a bully, try to avoid being alone with them. If you are alone with a bully, it is more likely that they will target you.
Walk away. If a bully starts to pick on you, the best thing to do is to walk away. Do not engage with the bully, and do not give them the attention that they are seeking.
Stay with friends. Bullies are less likely to target people who are with friends. If you are with friends, it is less likely that you will be bullied.
Build strong relationships. Having strong relationships with your family and friends can help you to feel more supported and less vulnerable to bullying.
Be assertive. Assertiveness is the ability to stand up for yourself without being aggressive. If you are assertive, it is less likely that you will be targeted by a bully.
Learn self-defense. Learning self-defense can give you the confidence to stand up for yourself if you are being bullied.