Instagram just got an update that gives you more control over what you see in your feed

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Instagram launched a set of new teen-focused settings, including a notification-silenced mode called Quiet time and new post-filtering options, Meta announced on Thursday.

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The new features are designed to give users more granular control over how and when they interact with the social-media app.

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Instagram on Thursday launched a new set of features that helps you manage what you see in your feed and silence notifications.

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The changes on Instagram, which include the option to hide posts containing any keywords users choose (such as “fitness” or “diets”), appear to seek to address concerns raised by policymakers about the platform’s impact on teens

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The new settings include Quiet mode, which allows users to set a customized schedule to silence Instagram notifications and auto-respond to direct messages

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The app will automatically prompt teens to enable quiet mode when they spend a “specific amount of time” browsing the app at night.

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Instagram announced parental controls in 2021, but the platform is now taking steps to allow further control over user feeds

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Users will now be able to filter out posts with specific words in their captions and hashtags.

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