Plan your meals in advance: Plan your meals ahead of time to avoid buying excess food that you may not use. Create a grocery list and only buy what you need.
Buy only what you need: Avoid buying in bulk if you know you won't use it all. Instead, buy smaller quantities and restock as needed.
Store food properly: Proper storage can extend the life of your food. Store perishable items like fruits and vegetables in the fridge and dry foods like rice and pasta in airtight containers.
Use the first-in, first-out (FIFO) method: Use older items first before using newer ones to avoid food spoilage.
Use leftovers creatively: Instead of throwing away leftovers, use them creatively to make new meals. For example, use leftover meat in sandwiches or stir-fries.
Freeze food: Freezing food can help extend its shelf life. Freeze leftover meals or ingredients that you won't use immediately.
Donate to food banks: Donate excess food to local food banks or shelters instead of throwing it away.
Compost: Composting food waste can reduce the amount of food that ends up in landfills and provide you with nutrient-rich soil for gardening.
Check expiration dates: Check the expiration dates on food items and use them before they expire to avoid waste.